Mango Overnight Oats
Wake up to a tropical breakfast that feels like a vacation! These Mango Overnight Oats are easy to make and bring the sweetness of mango to your morning routine.
Ingredients
- 1/2 cup quick oats
- 1/2 cup milk or any plant-based milk
- 1/4 cup yogurt plain or Greek
- 1/2 teaspoon vanilla extract optional
- 1/2 mango
Instructions
Prepare the Oats:
- In a bowl, combine the oats, milk, yogurt, and vanilla extract. Mix well.
- Cover the bowl with a lid or plastic wrap and refrigerate overnight.
Assemble the Dish:
- Prepare the mango: Peel the mango and separate the flesh from the pit.
- Puree half of the mango flesh using a blender or fork.
- Cut the other half into small pieces.
- In the morning, take the oats out of the refrigerator and stir well.
- Layer the oats in a glass or jar, starting with a layer of oats.
- Add a layer of mango puree on top of the oats.
- Add the remaining oats and finish with the chopped mango pieces on top.
Serve:
- Serve immediately, optionally garnished with mint leaves or sprinkled with nuts.
Notes
Make it sweeter: Add a little honey or maple syrup if you like it sweeter
Add crunch: Top with nuts like almonds or pecans for extra texture
Try different fruits: Use other fruits like pineapple or peaches for a different twist
Save time: Prepare several jars at once for quick breakfasts all week
Warm option: If you don't like cold breakfast, warm it up in the microwave for 30 seconds
Garnish ideas: Use fresh mint leaves or shredded coconut for a pretty look
This breakfast gives you energy from the oats and vitamins from the mango, making it a healthy and delicious way to start your day!