Chocolate Peanut Butter Protein Bars

Name: Chocolate Peanut Butter Protein Bars
Prep time: 15 min
Total time: 135 min
Ingredients: 1 cup chocolate protein powder; 1/2 cup peanut butter; 1/4 cup agave syrup or maple syrup; 1/4 cup cocoa powder; 1/4 cup crushed roasted peanuts; A pinch of salt

Posted on July 16, 2024

Delicious and easy-to-make Chocolate Peanut Butter Protein Bars packed with protein and healthy ingredients. Perfect for a quick snack or post-workout boost. Ready in just 15 minutes with minimal effort. Serves 8-10. Simple, tasty, and nutritious!

Desserts, Snack

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Why You’ll Love These Protein Bars:

✔ No-Bake & Quick to Make – Just mix, chill, and enjoy!
✔ Packed with Protein – Helps fuel your muscles and keeps you full.
✔ Naturally Sweetened – Made with agave or maple syrup instead of refined sugar.
✔ Gluten-Free & Dairy-Free – Great for those with dietary restrictions.
✔ Customizable – Adjust the sweetness, crunch, or chocolate intensity to suit your taste!

Ingredients

1 cup chocolate protein powder

1/2 cup peanut butter

1/4 cup agave syrup or maple syrup

1/4 cup cocoa powder

1/4 cup crushed roasted peanuts

A pinch of salt

Execution

Mix Dry Ingredients: In a large bowl, mix the chocolate protein powder, cocoa powder, and salt.

Add Wet Ingredients: Add the peanut butter and syrup, and mix well until smooth.

Add Peanuts: Stir in the crushed peanuts.

Spread Mixture: Transfer the mixture to a parchment-lined baking dish and spread it evenly.

Chill: Place the dish in the refrigerator for 1-2 hours until the mixture hardens.

Cut and Store: Cut into bars and store in the refrigerator.

Additional tips

Perfect Consistency: If the mixture feels too dry, add a little more peanut butter or plant-based milk. If it’s too sticky, mix in a bit more cocoa powder or protein powder.
Crunchy or Smooth? Love extra crunch? Use chunky peanut butter or mix in more crushed peanuts. Prefer a smoother texture? Use creamy peanut butter and blend the mixture well.
Extra Chocolate Boost: Drizzle the bars with melted dark chocolate or stir in some dark chocolate chips for a richer taste.
Customize Sweetness: If you like sweeter bars, add a tablespoon of honey, a few chopped dates, or an extra drizzle of maple syrup.
Superfood Upgrade: Boost nutrition by adding chia seeds, flaxseeds, hemp seeds, or shredded coconut for extra fiber and healthy fats.
Nut-Free Option: Swap peanut butter for sunflower seed butter, tahini, or almond butter, and replace peanuts with pumpkin or sunflower seeds.
Storage Tips: Keep in an airtight container in the fridge for up to a week or freeze for up to three months. Let them sit at room temperature for a few minutes before eating if frozen.

Chocolate Peanut Butter Protein Bars

If you love the combination of rich chocolate and creamy peanut butter, these Chocolate Peanut Butter Protein Bars will be your new go-to snack! Packed with plant-based protein, healthy fats, and natural sweetness, they’re perfect for a quick energy boost, a pre- or post-workout snack, or a guilt-free dessert. Plus, they’re no-bake and require just a few simple ingredients—meaning you can whip them up in minutes!

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Prep Time 15

Chill Time 2

Total Time 2 15

Course Dessert, Snack

Cuisine American

Servings bars

Ingredients

1 cup chocolate protein powder
1/2 cup peanut butter
1/4 cup agave syrup or maple syrup
1/4 cup cocoa powder
1/4 cup crushed roasted peanuts
A pinch of salt

Instructions

Mix Dry Ingredients: In a large bowl, mix the chocolate protein powder, cocoa powder, and salt.

Add Wet Ingredients: Add the peanut butter and syrup, and mix well until smooth.

Add Peanuts: Stir in the crushed peanuts.

Spread Mixture: Transfer the mixture to a parchment-lined baking dish and spread it evenly.

Chill: Place the dish in the refrigerator for 1-2 hours until the mixture hardens.

Cut and Store: Cut into bars and store in the refrigerator.

Notes

Adjusting Texture: If the mixture is too dry, add a bit more peanut butter or syrup to make it smoother. If it’s too sticky, add a touch of extra cocoa powder or refrigerate the mixture for 10 minutes before spreading it in the dish.

For Extra Crunch: Sprinkle some crushed peanuts or cacao nibs on top before chilling for added texture.

Sweeter Bars? If you prefer a sweeter taste, mix in a tablespoon of honey or a few finely chopped dates.

Make It More Chocolatey: Drizzle the bars with melted dark chocolate or add mini chocolate chips into the mixture for a richer treat.

Keyword Healthy Cuisine

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