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–+ servings
Healthy Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats

These pumpkin pie overnight oats are a perfect make-ahead breakfast that combines the flavors of fall with the ease of a no-cook recipe. The creamy oats soak overnight, developing a rich pumpkin spice taste. The added chia seeds create a thick, satisfying texture, while walnuts provide a delightful crunch. You can customize the sweetness to your liking with maple syrup or honey. It's the ultimate grab-and-go breakfast for busy mornings!
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Prep Time 5 minutes
Total Time 6 hours 5 minutes
Course Breakfast
Cuisine American
Servings 1 serving

Ingredients
  

  • 1/2 cup rolled oats
  • 1/4 cup almond milk or any milk of your choice
  • 1/4 cup pumpkin puree
  • 1/4 cup yogurt Greek, coconut, or plain
  • 1/2 teaspoon pumpkin pie spice
  • 1-2 teaspoons maple syrup or honey
  • 1 tablespoon chia seeds
  • Whipped cream for topping optional
  • Chopped walnuts for garnish

Instructions
 

  • Prepare the ingredients: Gather all the ingredients. If using frozen pumpkin puree, make sure to thaw it beforehand.
  • Mix the base: In a bowl, combine 1/2 cup rolled oats, 1/4 cup almond milk, 1/4 cup pumpkin puree, and 1/4 cup yogurt. Stir until well mixed.
  • Add flavor: Sprinkle in 1/2 teaspoon pumpkin pie spice and 1-2 teaspoons of maple syrup (or honey). Stir to blend the spices evenly throughout the mixture.
  • Add chia seeds: For a thicker texture, add 1 tablespoon of chia seeds and mix well.
  • Transfer to a container: Pour the mixture into a jar or airtight container, cover with a lid, and refrigerate overnight or for at least 6-8 hours.
  • Morning finishing touches: In the morning, remove the oats from the fridge and stir them to achieve a smooth consistency. If the oats are too thick, add a splash of milk to adjust the texture.
  • Garnish: Top with chopped walnuts for a crunchy finish and a small dollop of whipped cream for a dessert-like touch (optional).
  • Serve: Enjoy your flavorful pumpkin pie oats straight from the fridge, or warm them up in the microwave for a cozy breakfast.

Notes

  • For a warmer breakfast, microwave the oats for 30-60 seconds before serving.
  • Add fresh fruit like bananas or berries for extra freshness.
  • Adjust the sweetness and spice level to suit your taste.
Tried this recipe?Let us know how it was!