Tired of rushing through breakfast? These DELICIOUS Overnight Oats with Plums are your new morning best friend! Creamy oats combine with warm spices and juicy plums for a HEALTHY breakfast that practically makes itself while you sleep. Perfect for busy mornings and meal prep!
Why You’ll Love This Recipe
Looking for a breakfast that’s both nutritious AND delicious? These overnight oats check all the boxes! They’re creamy, satisfying, and packed with protein and fiber to keep you energized all morning. Plus, they take just 10 minutes to prep the night before – talk about a morning game-changer!
Essential Ingredients
For this dreamy breakfast, you’ll need:
Base Ingredients:
- 1/2 cup oats (old-fashioned rolled oats work best)
- 1/2 cup plain yogurt
- 1/2 cup milk
- 2 large plums
- 1 tablespoon chia seeds
- 1 teaspoon honey (optional)
- A pinch of ground cinnamon
Note: The type of oats matters! Quick oats can become too mushy, while steel-cut oats won’t soften enough. Old-fashioned rolled oats give you that perfect, creamy texture.
Step-by-Step Instructions
Step 1: Prepare Your Plums
Start by giving those plums some love! Halve and pit them, then pop them in a microwave-safe bowl. A quick 1-2 minute zap in the microwave transforms them into soft, juicy gems that’ll infuse your oats with natural sweetness.
Step 2: Mix Your Base
In a bowl, combine your oats, yogurt, milk, and chia seeds. If you’ve got a sweet tooth, this is where you’ll want to drizzle in that honey. The chia seeds will work their magic overnight, creating an amazing pudding-like texture.
Step 3: Layer Like a Pro
Now comes the fun part! Grab your favorite jar or glass and start creating beautiful layers:
- Start with a base layer of the oat mixture
- Add some of those gorgeous roasted plums
- Top with more oats
- Repeat until you’ve used everything up
Step 4: The Waiting Game
Cover your creation and let it chill in the fridge overnight. While you’re catching those Z’s, the oats are soaking up all that creamy goodness!
Pro Tips for Perfect Overnight Oats
Tip 1: The Perfect Ratio
The key to perfectly creamy overnight oats is the liquid-to-oats ratio. Too much liquid makes them soupy, too little leaves them dry. Our 1:1 ratio of milk to oats is the sweet spot!
Tip 2: Temperature Matters
Room temperature milk and yogurt blend more smoothly than cold ingredients. Take them out of the fridge a few minutes before mixing.
Tip 3: Chia Seed Success
Don’t skip the chia seeds! They’re not just nutritious – they help create that perfect, pudding-like consistency we’re after.
Delicious Variations
Make It Dairy-Free
- Swap regular milk for almond milk, oat milk, or your favorite plant-based alternative
- Use coconut yogurt instead of regular yogurt
Switch Up the Fruit
- Replace plums with peaches or nectarines
- Try it with berries (fresh or frozen)
- Add sliced bananas for extra sweetness
Mix In Some Extra Goodness
- Chopped nuts for crunch
- A dollop of nut butter
- A sprinkle of granola on top
Frequently Asked Questions
Can I make multiple servings at once?
Absolutely! This recipe multiplies beautifully. Make 4-5 portions on Sunday for a week of easy breakfasts.
How long do overnight oats last?
They’ll stay fresh in the fridge for up to 5 days. The texture gets creamier each day!
Can I warm them up?
While traditionally served cold, you can definitely warm these up if you prefer. Just pop them in the microwave for 30-60 seconds.
Nutritional Benefits
These overnight oats are a powerhouse of nutrition:
- Oats: Rich in fiber and beta-glucans
- Chia Seeds: Packed with omega-3s and protein
- Plums: Full of antioxidants and vitamin C
- Yogurt: Excellent source of protein and probiotics
Perfect For Meal Prep
Make several jars on Sunday evening for a week of stress-free breakfasts. Store them in clear mason jars so you can grab and go in the morning!
Looking for more make-ahead breakfast ideas? Check out our collection of 12 Easy Overnight Oats Recipes!
Overnight Oats with Plums
Ingredients
- 1/2 cup oats
- 1/2 cup plain yogurt
- 1/2 cup milk
- 2 large plums halved and pitted
- 1 tablespoon chia seeds
- 1 teaspoon honey optional
- A pinch of ground cinnamon for serving
Instructions
- Roast the Plums: Place the halved plums in a microwave-safe bowl and microwave for 1-2 minutes until soft.
- Mix the Oats: In a bowl, combine the oats, yogurt, milk, chia seeds, and honey (if using).
- Layer the Oats and Plums: In a jar or glass, layer some of the oat mixture, followed by roasted plums, then more oats.
- Refrigerate Overnight: Cover the jar and let it sit in the fridge overnight to soak.
- Serve: In the morning, top with extra plums and sprinkle a pinch of cinnamon for added warmth. Enjoy!
Notes
- You can use almond milk or oat milk for a dairy-free version.
- Add some vanilla extract for a sweeter, richer taste!
